Yoga Harmony

Choose one program

Harmonize your body, mind & soul with yoga

Yoga

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Meditation

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Hatha

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Benefits

Benefits of yoga

Yoga

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  • Improves your flexibility
  • Increases your self-esteem
  • Helps you sleep well
  • Protects your spine

Meditation

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  • Drops your blood pressure
  • Increases optimism
  • Increases mental strength
  • Better decision making

“Individually, we are one drop. Together, we are an ocean.”

Our great

Yoga instructors

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Sara Glaser

Hatha instructor

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Susan White

Yoga instructor

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Roberta Martinez

Meditation instructor

Testimonials

What our clients say

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Latest news

From the blog

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How to stretch before hard poses

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Pick one of the yoga programs and you get a meditation for FREE.

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Contact us

+123 456 7890
prothemes.net@gmail.com

795 Folsom Ave, Suite 600, San Francisco, CA 94107

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